Turmeric contains curcumin, known for its anti-inflammatory and antioxidant properties. It aids in digestion and boosts immunity.
Cumin improves digestion, boosts the immune system, and has antimicrobial properties. It's also great for respiratory disorders.
Coriander is rich in antioxidants, supports heart health, and aids in digestion. It also helps in managing blood sugar levels.
Cardamom helps in detoxification, improves oral health, and aids in digestion. It's also known to enhance metabolic functions.
Cloves have powerful antiseptic properties, boost the immune system, and improve digestion. They also help in relieving toothaches.
Black pepper enhances nutrient absorption, aids in digestion, and has anti-inflammatory properties. It's also beneficial for respiratory health.
Fennel seeds improve digestion, reduce bloating, and have antioxidant properties. They also help in regulating blood pressure.
Mustard seeds boost metabolism, support digestive health, and have anti-inflammatory properties. They are also rich in selenium and magnesium.
Fenugreek helps in regulating blood sugar levels, improves digestion, and has anti-inflammatory properties. It's also known to boost milk production in nursing mothers.
Cinnamon has antioxidant properties, helps in regulating blood sugar, and supports heart health. It also has anti-inflammatory effects.