05 ADVANTAGES OF WATERMELON IN SUMMER

1. Hydration: With 92% water content, it keeps you hydrated in hot weather.

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2. Nutrient-rich: Packed with vitamins and minerals like vitamin C, A, potassium, and magnesium.

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3. Heart health: Helps lower cholesterol and inflammation.

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4. Digestion: Fiber content aids digestion and prevents constipation.

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5. Cooling effect: Instantly refreshing in summer heat. यह जरूर देखे

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